Empowered Wellness & Purpose Sessions

 Hello Lovely!

Ready to take the next step towards your goals, but you don't have much time...

Great news! We designed this service with you in mind! Our monthly coaching subscription gives you access to book quick and effective action coaching sessions to help you reach your goals!

Looking forward to supporting you in this season!

-Gloria and Victoria 

Empowered wellness sessions

Your current situation...

-Overwhelmed, stressed, unhappy

-Feeling insecure

-Low energy, unhealthy eating, inactive lifestyle

-Poor sleeping habits

-Your mind and environment feel cluttered

-Unsure of where to start with goals

-Want to get healthy, but seem to keep falling off track

Key Features...

-Virtual sessions via Zoom

-Access to your own wellness portal (via our website or app) to attend your virtual  appointments and track your goals

-Sync your fitness devices

-A unique action plan designed to help you succeed

-Access to direct message us 

-Direct access to our booking calendar to schedule your sessions.

-You choose how many times you'd like to connect with us in a month.

Our Support...

-We listen to you!

-Help you identify ​the root causes of your concern, your strengths, barriers, and practical solutions.

-Provide you with relevant knowledge, guidance and accountability

-We help you explore and establish nutrition, fitness and life habits that improve your health and strength. 

Your Results...

-Improved energy, strength and confidence

-Effective stress management

-Ability to take action steps towards your health and wellness 

Empowered Wellness II Sessions

 Monthly Subscription*

Included:

One 45- Minute Consultation

One 20- Minute Empowered Wellness Session

Investment:

$114

Empowered Wellness III Sessions

Monthly Subscription*

Included:

One 45- Minute Consultation

Two 20- Minute Empowered Wellness Sessions

Investment:

$143

Empowered Wellness IV Sessions

Monthly Subscription*

Included:

One 45- Minute Consultation

Three 20- Minute Empowered Wellness Session

Investment:

$187

Empowered Purposefully Sessions

 

Your current situation...

-Overwhelmed, stressed, burnt out

-You go through the motions of daily activities (ex. eating, work, and social interactions) without fulfillment

-You seem to be distracted and have difficulty focusing

-You have many goals but feel stuck

-Low self- esteem

Key Features...

-Virtual sessions via Zoom

-Access to your own wellness portal (via our website or app) to attend your virtual  appointments and track your goals

-Sync your fitness devices

-A unique action plan designed to help you succeed

-Access to direct message us 

-Direct access to our booking calendar to schedule your sessions.

-Flexibility- you choose how many times you'd like to connect with us in a month.

Our Support...

-We listen to you

-Empower you to uncover and step towards the dreams you have envisioned

-Guide you to make shifts or establish routines that will help you maximize your time and energy

-Coach you through navigating transitions in life

-Help you increase your awareness of joys and finer things in your life

-Improved prioritization and time management

Your Results...

-Improved 

-Equipped with tools, resources and skills to manage stress

-Increased awareness and appreciation for the present moment

-Improved overall personal wellness and enhanced relationships

-Ability to take action steps towards your health, wellness and/or life goals

Empowered

 Purposefully

 II Sessions

Monthly Subscription*

Included:

One 45- Minute Consultation

One 20- Minute Empowered Wellness Session

Investment:

$114

Empowered

 Mindfully III Sessions

Monthly Subscription*

Included:

One 45- Minute Consultation

Two 20- Minute Empowered Wellness Sessions

Investment:

$143

Empowered Mindfully IV Sessions

Monthly Subscription*

Included:

One 45- Minute Consultation

Three 20- Minute Empowered Wellness Session

Investment:

$187

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© 2020 by Gracious Victories Holistic Health & Wellness

(587) 938-5621