Wellness Workshops

Gracious Victories facilitates virtual wellness workshops throughout the month. We also host wellness workshops for groups (family/friends), organizations (churches, community groups, ect), and businesses.

 

Mindfully me! Workshops (Groups)

Wednesdays

7:30pm - 8:45pm

 

Nov. 18th, Nov. 25th, Dec. 2nd,  Dec. 9th

You are invited to join us for Mindfully me! Mindfulness is the perfect addition to your week. We practice variety of relaxation, mindful exercises and movement to help you make simple shifts to your mindset and lifestyle that result in:

  • Stress reduction

  • Improved attention and focus

  • Enhanced awareness of self, others, and environment

  • Appreciation for mundane tasks

  • Ability to enjoy the precious moments in life

  • Improved stress- related sleep, digestive, cardiac disturbances

The group setting allows us to connect, share, and grow together. Below are the various booking options and booking link. Please contact us if we can clarify anything for you.

Booking options:

Drop in (1 Session):$15

 

2 Session Bundle: $27

3 Session Bundle: $40

4 Session Bundle: $53

*Please note:

1. When you purchase your booking option, you will be prompted to book your first session. Please check your junk mail for a Gracious Victories email in case you don't received your confirmation email.

2. We encourage you to book in advance to save your spot, as we keep the groups small to allow for connection and support.  

3. If you are unable to attend a booked workshop, we humbly request that you cancel the appointment in Healthie a minimum of 6 hours prior, for the opportunity to re-schedule. Missed appointments will not be credited.

4. All workshop bookings are non- refundable.

5. We are looking forward to meeting you!

Book a wellness workshop for your group

Thanks for your interest in our workshops. Please tell us about your group and the type of workshop you would like us to host.  We will contact you once we have reviewed your form.

 
Workshop Request Form
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© 2020 by Gracious Victories Holistic Health & Wellness

(587) 938-5621